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Showing posts with the label Zika Virus

How Physical Activity can make you fit ?

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Healthy tips As we all know that sport (playing games) is one the best way to maintain our fitness and each and every game is quite useful in maintaining our fitness so today I am writing about fitness through sports: For tips of fitness   Top 7 Benefits of Physical Activity; 1. Exercise controls weight Exercise can help prevent excess weight gain or help you keep off lost weight. When you take part in physical activity, you burn calories. The more intense the activity, the more calories you burn. Regular trips to the gym are great, but don't worry if you can't find a large chunk of time to exercise every day. Any amount of activity is better than none. To gain the benefits of exercise, just get more active throughout your day. For example, take the stairs instead of the elevator or rev up your household chores. Consistency is key. 2. Exercise combats health conditions and diseases Worried about heart disease? Hoping to prevent high blood pressure? No matter what your current w...
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Zika Virus

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Healthy tips Zika virus symptoms and information: A new emerge virus which is having a significant impact on the life of the people it mainly transfer from mosquito. Zika virus disease is caused by a virus transmitted primarily by Aedes mosquitoes, which bite during the day. Symptoms are generally mild and include fever, rash, conjunctivitis, muscle and joint pain, malaise or headache. Symptoms typically last for 2–7 days . Many people infected with Zika virus won’t have symptoms or wi The most common symptoms of Zika are Fever Rash Headache Joint pain Conjunctivitis (red eyes) Muscle pain How long symptoms last Zika is usually mild with symptoms lasting for several days to a week. People usually don’t get sick enough to go to the hospital, and they very rarely die of Zika. For this reason, many people might not realise they have been infected. Symptoms of Zika are similar to other viruses spread through mosquito bites, like dengue and chikungunya. How soon you should be tested Zika v...
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